Introduction:

Bunions are a common foot condition that can cause discomfort and affect the overall quality of life for those who suffer from them. 腳趾公外翻 by a bony bump that forms at the base of the big toe, bunions often result from a combination of genetic and environmental factors. This article aims to shed light on the causes, symptoms, and various treatment options available for individuals dealing with bunions.

Causes:

Genetics: One of the primary causes of bunions is hereditary factors. If your parents or grandparents had bunions, you may be more prone to developing them.

Foot Structure: Abnormal foot structure, such as flat feet or low arches, can contribute to the development of bunions. These conditions may alter the mechanics of the foot, leading to the misalignment of the big toe.

Improper Footwear: Wearing shoes that are too tight or narrow can force the toes into an unnatural position, increasing the risk of bunions. High heels, in particular, can contribute to the development of bunions by putting excessive pressure on the front of the foot.

Symptoms:

Bony Bump: The most noticeable sign of a bunion is the protruding bump at the base of the big toe. This bump may be red, swollen, and tender to the touch.

Pain and discomfort: Individuals with bunions often experience pain and discomfort, especially when wearing shoes or engaging in activities that put pressure on the affected area.

Limited Toe Movement: As the bunion progresses, the big toe may become increasingly misaligned, leading to restricted movement and difficulty in bending the toe.